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Back pain affects millions globally and can disrupt daily life. From muscle strains to chronic conditions, there are various causes—but the good news is that many treatments exist. Explore proven remedies, therapies, and lifestyle changes to effectively manage and relieve back pain.
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Struggling with back pain? Explore various options in this comprehensive guide to effective treatments. From home remedies and exercises to medical therapies, we provide insights to help manage pain and improve mobility.